Groove with Message Every Friday!

Join other Message members for a fun dance experience that nurtures the body, mind, heart and soul. Our goal is to come together, unite in movement, be authentic, creative and dance our hearts out! No experience required. 

Zoom link will be sent to you one hour before the event.

How to prepare

• Join us on time, the call opens around 5 minutes prior.
• Make sure you have ample space to dance in.
• Have something to drink.
• Dress comfortably to dance in, shoes are optional.
• A towel and a yoga mat can come in handy as well.

Every Thursdays 10 am

Hosted by Gabriella. To learn more about Gabriella visit her on Facebook: https://www.facebook.com/gabriellathecoach