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You're invited to pause and rest

Name: You're invited to pause and rest
Start: 2026-03-18T20:45:00+01:00
End: 2026-03-18T21:15:00+01:00
Location: Yoga Nidra (online)

Wed 18 Mar

Yoga Nidra (online)

25-minute guided rest online

18 Mar 2026, 20:45 – 21:15

Yoga Nidra (online)

Do you have 25 minutes to rest?

So often we feel there’s always something else to finish before we allow ourselves to stop. But what if rest could become part of everyday life?

Join Gursharn Rait for a gentle 25-minute guided rest online, a simple moment to pause, lie down, and give your mind and body a chance to reset.

No experience needed. Just come as you are.

What you’ll need

To get the most out of the session, you may want:

Total

€0.00