Yoga Nidra Online- Land Gently

As you look outside, you will be sure to see nature on its journey to surrender, lay down and rest.

But for many of us, there’s too much noise to get things done, check things off, and to keep stretching that little bit more until the end of the year.

Though we try and stay present to what this season is showing us, life usually has a different plan for us.

Many of us are feeling the deep need to lay our bodies down gently under a warm blanket.

Lean back. Snuggle. Breathe Deeply.

Are you feeling some of this too?