Weekly Pilates with Elena Falida

We are delighted to announce a weekly pilates class with Elena Falida, the owner of Pilates Movement Paris, a home based pilates studio in Paris.

Join Elena every Tuesday at 9:45am for a whole body low impact mind and body workout that will leave you feeling energised, more connected to your core and aware of your body posture. All you need for the first session is an exercise/yoga mat, or two towels.

Please note: 

• Classes focussing on postnatal Pilates will be scheduled on demand and are currently planned for September. If you have recently given birth and are interested in postnatal Pilates, please get in touch and let us know! If there is enough interest, Elena may be able to focus an upcoming session on postnatal Pilates.
• This class is not suitable for people who are pregnant.

If you have any questions for Elena before the class, please get in touch with the events team: events@messageparis.org 

About Elena

Elena is a certified pilates instructor that left the corporate world some time ago to follow her passion: to help people create more purposeful movement in their life. Nowadays, she teaches mat pilates for small groups online and in the park, and reformer pilates at her home studio in the 16eme. You can follow Elena's instagram account here.