Weekly Pilates

Start living a healther life today!

Join us on Tuesday 5 October at 10am for a fantastic Pilates class led by Message member and professional instructor Elena Falida. The class will be a whole body low-impact, mind and body, workout that will leave you feeling energised, more connected to your core and aware of your body posture. All you will need is an exercise/yoga mat, or two towels.

Please note:

• Please read the terms on Elena's website before attending a class.
• This class is not suitable for people who are pregnant.
• Classes focussing on postnatal Pilates will be scheduled on demand. If you have recently given birth and are interested in postnatal Pilates, please get in touch and let us know! 

If you have any questions for Elena before the class, please get in touch with the events team: events@messageparis.org

About Elena

Elena is a certified pilates instructor that left the corporate world some time ago to follow her passion: to help people create more purposeful movement in their life. Nowadays, she teaches mat pilates for small groups online and in the park, and reformer pilates at her home studio in the 16eme. You can follow Elena's instagram account here and visit her website (Pilates Movement Paris) here.