The plate playbook : Planning nourishing meals that fit the whole family

Are you looking for ways to keep mealtime simple and joyful, while feeling confident you are nourishing your loved ones? Then join Message in Stephanie Rink’s online workshop The Plate Playbook.

In this workshop, Stephanie will present a strategy to plan and prepare nourishing, abundant meals for the whole family. She will discuss meal planning tips to meet the whole family’s needs, ways to meal prep to keep your kitchen calm and ready, and will give her #1 tip to boost your family’s nutrition.

Stephanie Rink, MS, RD, LDN is a US-trained Registered Dietitian with nearly 10 years of experience helping expat families feel confident about food choices for themselves and their growing families. She offers nutrition coaching services for families looking to expand, pregnant and postpartum women, infants, children and adults through a family-inclusive and intuitive eating lens. Www.littlesproutnutrition.com

IG: @littlesproutnutrition

We hope you can join us!