Support Discussion (2)

Feeling stressed or overwhelmed with everything that is going on with COVID-19? Are you struggling with the changes from COVID-19? Is your mind racing and full of thoughts? Is it hard to step out of your fear and panic?

Join Dr. Jennifer Kane in a weekly discussion to talk about what you are feeling and to learn about coping techniques to help you during this time.  Dr. Jennifer Kane is a clinical psychologists that specializes in anxiety in her practice.  She also mediates Message's Maternal Mental Health support sessions.  

https://members.messageparis.org/event/coping-w-covid-19-anxiety-support-discussion-3