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Real talk: Rethinking Our Relationship with Food
Tue 30 Sept
|Zoom
Join us for an inspiring conversation on food relationship with Beth and Crystal
Time & Location
30 Sept 2025, 20:30 – 21:30
Zoom
Guests
About the Event
We know that food is much more than fuel for us. It is a way to connect with each other, share our culture and a source of joy. However it can also be a source of conflict. Join our speaker Crystal Daigle in conversation with Message President Beth Dawson, for an inspiring talk on how to nurture a balanced and more compassionate relationship with food and our bodies.
In this online session, you’ll discover:
✨ How to recognize unhelpful “food rules”
✨ Tools for building self-trust and body respect
✨ Ways to move beyond fat phobia and embrace body diversity
✨ The idea of Healthy Self vs. Eating Disorder Self — and how to strengthen your healthy voice