Wed, 12 May|
Mama & Baby Yoga with Bara Amouyal
Join us for a fantastic mama and baby yoga session, combining a postnatal class for mamas with gentle movement and play for the little ones!
Time & Location
12 May 2021, 11:30 – 12:30 CEST
About the Event
Your session leader, Bara, wants to make sure that mamas are taken care of, because happy mama means happy baby. During the class, you and your baby will sing songs and play with toys as you move around. Whether you’ve been practicing yoga regularly for years or are just looking to start out, there is a place for you in the class.
Suitable for Mums/Moms from 6 weeks post-natal onwards (following the 6-week check) and their lovely babies up until they start crawling. All you will need is a mat for you, a blanket for your baby to lie on, a rattle and a muslin. (One with images often works best.)
Bara Amouyal is a yoga enthusiast and trained yoga teacher. She loves practicing and living yoga and sharing her passion with others. And Bara is a mother now, too! Discovering how yoga can be beneficial during and after pregnancy was transformational for her. Alongside her vinyasa classes, Bara offers prenatal and postnatal classes focussed on helping mamas to enjoy the secrets of yoga during this special time.
Bara is originally from the Czech Republic. She lived in London for the last seven years, and recently moved to Paris to start a new adventure.
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