Wellbeing Reset: Summer Edition

Well-being Reset: How to put yourself back on your priority list

As parents, we are often so stretched thin, juggling all our different roles that we barely take the time to consider our own needs. No wonder we end up feeling exhausted, run-down, disconnected and out of balance at the end of the day.

Join this insightful workshop with certified coach Emily Buchanan to figure out what is draining your energy and what you need to refill your tank so you can feel like your fun, energetic and connected self again.

During the session, you can participate as much or as little as you like, so if you’re a little shy don’t worry about joining the call. However, Emily does ask that participants have a pen and paper ready for a specific exercise.

And as a bonus, anyone who joins the workshop will receive a 50% off code for Emily’s Reset & Renew self-paced online health and well-being programme.