Weekly Pilates

Join us every Tuesday at 9.45am for a fantastic Pilates class led by Message member Elena Falida.

The class will be a whole body low impact mind and body workout that will leave you feeling energised, more connected to your core and aware of your body posture. All you will need is an exercise/yoga mat, or two towels.

Please note:

• Please read the terms on Elena's website before attending a class.
• This class is not suitable for people who are pregnant.
• Classes focussing on postnatal Pilates will be scheduled on demand and are currently planned for September. If you have recently given birth and are interested in postnatal Pilates, please get in touch and let us know! If there is enough interest, Elena may be able to focus an upcoming session on postnatal Pilates.
• **There will be no classes during the month of August. Classes will resume again in September.**

If you have any questions for Elena before the class, please get in touch with the events team: events@messageparis.org

About Elena

Elena is a certified pilates instructor that left the corporate world some time ago to follow her passion: to help people create more purposeful movement in their life. Nowadays, she teaches mat pilates for small groups online and in the park, and reformer pilates at her home studio in the 16eme. You can follow Elena's instagram account here and visit her website (Pilates Movement Paris) here.