Sex, Love and (Peri-)Menopause: How Mid-Life Hormonal Changes Impact Mental Health, Relationships, and Wellbeing

There’s a wide range of our experiences through the menopause transition, which can trigger loneliness and shame, especially around mental and sexual health.

Let’s de-shame this phase of our lives and empower ourselves with tools for a more (dare we say it?) pleasurable and fulfilling journey through menopause.

Through attending this webinar you will:

• Identify potential impacts of perimenopause, the menopausal transition, and postmenopause on mental health and sexuality;
• Learn tools for tracking mood and your menstrual cycle, techniques for resourcing, and when to seek professional care and support;
• Receive responses to your questions about sex and menopause directly from two sex experts.

About the Experts:

Rachel Mark, Ph.D, LMSW, M.Ed.

American sexologist, clinical social worker, and researcher based in Paris. She specializes in helping clients explore and enhance their sexuality for greater fulfillment individually and in relationships. Currently researching pelvic floor rehabilitation's effects on postpartum sexuality in France, she enjoys dancing and pottery in her free time.

Jennifer Stuckert-Knapp, CST, RDT, LMFT

Marriage and Family Therapist, AASECT Certified Sex Therapist, and Registered Drama Therapist practicing in Paris. She specializes in trauma recovery, sex therapy, and Emotionally-Focused Couples Therapy (EFCT). She loves cooking and baking for family and friends, and taking rejuvenating runs along the Seine.