The Summer Guide to Drinking Less – For Real Rest, More Energy, and a Break to Remember

Summer holidays are around the corner so that means life gets crazier with all the extras we have to juggle – exam stress, class sign-ups, work deadlines, summer camps, teacher gifts, packing and that’s on top of all the usual chaos! The days are getting warmer and the terrasses are buzzing. So, it’s normal for the chilled bottle of wine to look so attractive. But apéro-filled summer evenings that feel like a break, can also mean sluggish mornings and a holiday that isn’t really the rest you need.

If you can’t imagine the summer without “rosé all day” but want to hit the September ground rested, energised and with photos that don’t all have you holding a cocktail, this session is for you.

Join Susan Hodgson, Grey Area Drinking coach for a relaxed, practical webinar where you’ll learn how to cut back on drinking this summer without relying on willpower,…