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Prenatal Yoga with Kate Matthews

Tue 27 Apr

|

via Zoom

Join us for a fantastic prenatal yoga session from the comfort of your living room!

Registration is Closed
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Prenatal Yoga with Kate Matthews
Prenatal Yoga with Kate Matthews

Time & Location

27 Apr 2021, 10:30 – 11:30 CEST

via Zoom

Guests

About the Event

As you embark on the journey of motherhood, take a little time for yourself to feel supported and nourished. During this 60-minute class you will connect with your baby, practice calming breath work, bring awareness to your pelvic floor muscles through asana/postures and practice relaxation for you and in turn your baby. This prenatal class is suitable for women throughout all stages of pregnancy.

What you need: A pregnancy pillow if you have one, or a selection of cushions and pillows, and a yoga mat.

 

If you have any questions before the session, please do not hesitate to get in touch with Kate, via the Message Events Team.

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Kate Matthews is a professional dancer and yoga teacher. She completed her 200hr Yoga Alliance Teacher Training in 2018 in Ibiza. She has since competed further trainings including a 50 Hour Yin TT with Gemma Vassallo in 2019 and more…

Tickets

  • Message Members

    €0.00

    Sale ended
  • Non-Members

    €5.00

    Sale ended

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