Nutrition for breastfeeding moms

Is it true you can eat anything and everything you want once your baby is born? While you no longer have to deprive yourself of sushi and goat cheese, research shows that what you consume has an impact on your recovery, baby’s nutrient status, colic, and more! Learn how to boost your diet so that you and your baby are feeling your best.

Christine Nesrallah is a Nutritionist, Wellness Coach, and an Accredited EFT Practitioner specialising in women’s health and wellness. To learn more about Christine visit her website at www.downwardbean.com.