Bumps and Babies Meetup and 4th Trimester Nutrition Workshop

Bumps to babies monthly meet up in the 15eme at chez moi near metro Commerce! Hosted by Cat- B2B South contact 

Come by to socialize with your bump, babies, and toddlers of all ages! plus coffee, tea, yummy snacks and chat with fellow moms!

During this meet up we have a special guest Stephanie Rink to discuss the importance of nutrition in the 4th trimester for mamas. 

There is so much responsibility that falls to the mother after a new baby is born, but new mamas are still in acute recovery! Nourishment that allows for recovery, stable energy, supporting rest, and optimizing breastmilk production (for those who choose to use breastmilk) can make all the difference. We will discuss quick, actionable tips that can nourish mama, share recipe or meal ideas ideal for this period, and bust myths that don’t serve us.

This will last about 30-40 minutes, leaving lots…